Insomnia Relief

Summary: Undiluted and 100 % essential oil blend for helping people with insomnia issues.  Our insomnia relief blend is made with pure essential oil so one must exercise caution in keep it away from sensitive parts of the body, especially eyes because it might cause irritation.

Origin: USA, Spain, Bulgaria

Odor and Appearance: Almost colorless to faint color with Lavender odor.

Main Constituents: Chamomile, Clary Sage, Lavender

Options: 10 ml is roll-on and 15 ml is euro dropper

Common Uses: Here are some key uses of our blends

1. Promote Relaxation: Helps calm the mind and body, easing tension to prepare for sleep.
2. Improve Sleep Quality: Aids in falling asleep faster and staying asleep longer.
3. Reduce Anxiety: Combats stress and anxiety, which can interfere with restful sleep.
4. Support Melatonin Production: Encourages the body’s natural sleep cycle by boosting melatonin levels.
5. Alleviate Insomnia Symptoms: Can be beneficial for people experiencing occasional insomnia or poor sleep.

Contraindications: While sleep blend relief products can be helpful for many, there are potential contradictions or precautions to consider:

1. Allergies or Sensitivities: Some ingredients used may cause allergic reactions or skin sensitivities for some people.
2. Pregnancy and Breastfeeding: Chamomile, may not be safe during pregnancy or breastfeeding.
3. Medication Interactions: Sleep blends might interact with medications, especially sedatives, antidepressants, or anti-anxiety medications, leading to excessive drowsiness or other side effects.
4. Chronic Health Conditions: Individuals with liver or kidney issues, or conditions like sleep apnea, should consult a healthcare provider before using sleep blends.
5. Overuse or Dependency: Relying too much on sleep aids can lead to psychological dependency or tolerance, reducing effectiveness over time.
6. Drowsiness During the Day: If taken too late in the evening or in high doses, some blends may cause lingering drowsiness the next day.

Always consult with a healthcare professional before using any sleep aid, especially if you have underlying health concerns or are on prescription medication.