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Coriander Essential Oil

Coriander essential Oil

Coriander (Coriandrum sativum) is a glabrous, herbaceous and aromatic plant. It has a long history in aromatherapy and the culinary arts. It is also the source of two famous essential oils with biologically active components. According to studies, Coriander oil contain promising antifungal, antibacterial, and antioxidant activities. These properties make coriander hugely beneficial to the body. They also make it a decent food preservative.

Research further indicates that coriander can help manage neurodegenerative ailments like Parkinson’s disease, Alzheimer’s disease, and Huntington’s disease.

When distilled, Coriander Seeds produce Coriander oil. Coriander leaves are also processed to produce a different but also important extract, cilantro oil, also called Coriander Leaf oil. These two oils are often confused as being the same. However, they have distinctive properties and uses.

Coriander Seed vs. Coriander Leaf essential oil

Coriander Seed oil is a pale yellow liquid with a warm, sweet, and spicy scent. Its main chemical constituent is Linalool (60-80%). The other compounds present include camphor (0.9-4.9%), geranyl acetate (0.1-4.7%), limonene (0.5-4.0%), and camphene (1.4%).

This rich chemical composition makes Coriander Seed a refreshing and stimulating essential oil. It is particularly remarkable for its palliative abilities with aches, arthritis, colic, fatigue, grout, indigestion, nausea, and rheumatism. It blends exceptionally with spicy oils like Cinnamon and Jasmine.

Meanwhile, Coriander Leaf essential oil is pale green with a lemony scent that harbors uplifting and calming effects. It contains significantly less linalool than its counterpart, replacing most of it with compounds like (E)-2-Decenal, Decanal, Octanal, (E)-2-Dodecenal, and 2-Decen-1-ol.

Because of its lemony flavor, Coriander Leaf blends more easily with Lemongrass, Neroli, Bergamot, and Lime.

Coriander seed oil

Coriander oil in History

The Coriander plant is native to the Eastern Mediterranean from where it spread to Europe, the Middle East, India, and China. The Discovery of Coriander Seeds in ancient ruins dates as far back as 5000BC. Folklore has it that the plant was grown in Persia and used for its fragrance in Babylon’s hanging gardens.

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Coriander Oil Uses

The rich chemical composition of Coriander Seed oil gives it several distinctive health and wellness benefits, some of which are discussed below.

1.   Promotes Skin Health

Coriander oil harbors compounds that support healthy skin. When mixed with a regular skin lotion, the oil can heal, clean, and clear the skin, leaving you with a bright and blemish-free complexion. Furthermore, the oil’s exemplary anti-microbial qualities make it effective against germ-related conditions like acne. It can also help balance oil production and maintain a healthier look.

2.   Soothes the Stomach

Coriander essential oils promote digestive health either through topical application or when ingested. Topically, coriander essential oil can be mixed with a carrier oil or body lotion and rubbed on the abdomen.

 

To treat a rough stomach by ingesting the oil, mix a drop in a glass of warm water and add some lemon to taste.

3.   Treats Skin Irritations

Coriander Seed essential oil’s antifungal and antibacterial properties make it a worthy choice for treating various malignant surface conditions. You can blend it with other antifungal oils like lemon and eucalyptus and add the mixture to a carrier oil for an effective treatment for fungal infections like ringworms and athlete’s foot. Coriander Seed oil also works on sunburns, flaked skin, or chapped lips.

4.   Relieves Pain

The anti-inflammatory properties of Coriander Seed essential oil make it a suitable treatment for inflammations caused by arthritis, muscle stiffness, and tendonitis. When applied to an inflamed area, Coriander Seed oil improves blood circulation, soothing the spot and reducing the inflammation.

Additionally, aromatherapists often recommend Coriander Seed as a safe treatment for painful menstrual cramps. For quick relief, you can rub your lower abdomen with a mixture of this essential oil and a carrier like almond or coconut oil.

5.   Improves the Mood  

Coriander essential oil is widely used in aromatherapy to promote relaxation and alleviate anxiety and stress. The oil’s sweet and re-energizing aroma encourages feelings of joy and excitement while reducing fatigue.

If you have been experiencing stress and anxiety lately, a cup of coriander tea can be a great way to start your day.

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Contraindications

Coriander Seed essential oil can irritate sensitive skin. To be safe, dilute it with a neutral oil or lotion before applying it topically. Also, avoid contact with sensitive areas like the eyes, nose, and inner ears.

It is critical to keep Coriander Seed oil out of children’s reach. Nursing mothers and pregnant mothers should avoid using coriander unless under the supervision of a physician.

Linalool, a primary chemical constituent of Coriander Seed essential oil is harmful to both dogs and cats. However, when used in small doses, Coriander Seed can have positive effects on your pet’s mood. Consult your veterinarian before introducing Coriander Seed to your animal friend.

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