Basil Essential Oil
Basil essential oil : Background
Basil essential oil has been used in Ayurvedic and Chinese medicine for thousands of years. It is said to be held sacred by the Indian deities Krishna and Vishnu, purportedly for its protective qualities. It was originally indicated to treat stomach and digestive disorders as well as respiratory ailments and cough. But it is also known for its ability to focus the mind, as well as provide a sedative effect. Basil Essential oil is considered by practitioners of Chinese medicine to be particularly helpful in treating epilepsy and other seizure disorders. Pliny the Younger, in his Natural History books (1st century AD), suggested it as a cure for jaundice and epilepsy, and as a diuretic. In most parts of Europe, the basil plant is regarded as a symbol of fertility, but elsewhere (Crete most notably), it represents evil or even death.
The Greeks believed that curses must be uttered when it was being planted or the plant would not flourish. While the Romans considered it to be an aphrodisiac – likely the reason it made its way into so many quintessential Roman dishes. In Chinese medicine, Basil Essential oil was used as an anti-venom for snakebite. In the middle ages, it was indicated for depression and to lift the mood. Though native to Asia, it found its way to the Mediterranean around the 16th century. It is now produced in India, the Seychelles, Reunion, Comoro Islands, Italy, France and the United States.
Basil oil : Benefits
Antibacterial/antifungal:
kills a wide range of bacteria, molds, and yeasts, both on surfaces and in foods you eat.
Upper respiratory complaints:
protects from colds and flu, and helps the body to recover more quickly from these complaints. It is also helpful in preventing asthma attacks and relieving sinus discomfort, bronchitis, and severe coughs.
Culinary:
a tasty herb used in many Italian dishes and condiments such as pesto.
Muscle relaxant/sedative:
calms the muscles and the mind, helping you to relax and prevent anxiety attacks, insomnia and agitation; helps improve the quality of sleep.
Anti-stress:
eases the mind, lessens feelings of stress-related anxiety and balances the emotions.
Depression:
lifts the mood, chases away sadness and fear, and is an effective aid in treating grief.
Boosts libido:
known since Roman times for its aphrodisiac effects, is indicated as a cure for impotence and low libido.
Oral health:
in a mouthwash or toothpaste, it helps to protect your gums from infection, disease, and gingivitis.
Energy boost, mental clarity:
improves mental function, and clarifies and focuses the thoughts, which is particularly helpful if you are studying for an exam or preparing for a presentation.
Urinary tract infections:
detoxifies the urinary tract, prevents the uptake of a UTI or bladder infection, and helps you heal faster from the one you already have.
Digestive tract complaints:
eases the discomfort of diarrhea, nausea, constipation, and gas.
Headaches:
known to relieve headaches and even migraines.
Anti-inflammatory:
soothes irritated skin and relieves pain caused by arthritic conditions, rheumatism, and sore or fatigued muscles.
Skin care/cosmetic:
used as a facial tonic, it stimulates blood circulation to the surface of the skin, cools the skin, brightens complexion and skin tone, and helps to control acne breakouts. On the rest of the body, it reduces the appearance of cellulite. Added to shampoos, conditioners or other hair treatments, it removes excess oil while adding shine and luster to the hair.
Insect repellant:
keeps biting insects away, and soothes the irritation from bites you may already have
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