Palo Santo Essential Oil

Palo Santo Essential Oil

Palo Santo is an exotic essential oil with a sweet, slightly fruity, and woody aroma similar to Frankincense.

Because of its calming and grounding qualities, Palo Santo has long been used for spiritual upliftment and meditation. Today, it is also revered for a range of health benefits, including relieving arthritis, stress, and allergies.

Palo Santo essential oil is an excellent addition to your body care products, personal perfume, and workspace. Its aroma is sweet and uplifting, and using it can help you recover from pain, inflammation, and respiratory ailments.

However, Palo Santo’s aroma is relatively potent. If you intend to diffuse it, ensure your room is well ventilated.

 

Palo Santo Essential oil : Background

Palo Santo essential oil is extracted from Palo Santo wood through steam distillation. Palo Santo wood is wood from a mystical tree scientifically called Bursera graveolens. It is native to South America and belongs to the same family as Frankincense, Copal, and Myrrh. The name “Palo Santo” means “holy stick” in Spanish.

In Peru, traditional healers believe that the Palo Santo tree has a spirit that assists in restoring general well-being after any form of mind or body suffering. Because of this belief, Palo Santo trees are never cut down. The wood and essential oil can only be extracted after the tree has died naturally. This wood is ethically harvested.

Appropriately produced Palo Santo essential oil is pale yellow with a thin consistency and a medium perfumery note. The primary chemical constituent is Limonene, the same component found in citrus oils. Consequently, Palo Santo blends well with citrus oils like Bergamot, Grapefruit, Lemon, Lime, and Neroli.

Palo Santo oil extracted from the wood of a dead Palo Santo tree is potent and has remarkable healing properties. Interestingly, oil derived from cut branches or the wood of cut trees does not have the same potency.

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Palo Santo Essential Oil : Benefits

Palo Santo essential oil is associated with various health and therapeutic benefits, thanks to its rich chemical composition. Here are some of the benefits of Palo Santo essential oil.

Relieves Pain

Palo Santo essential has analgesic and anti-inflammatory properties. As a result, it is renowned for its ability to ease various types of pain, including arthritis, migraines, muscle and joint pain, and chronic neck and back pain.

When diluted in a carrier oil and applied topically around the point of pain, Palo Santo provides instant relief. For natural migraine relief, add a few drops of Palo Santo oil in a diffuser and sit back to inhale the scent.

Boosts Immune System

Palo Santo oil is a potent antioxidant that can be beneficial to the immune system. Because it is effective at fighting free radicals, it promotes the liver’s health. The liver is a key, frontline immune organ, positioned to detect, capture, and eliminate bacteria, viruses, and macromolecules.

Alleviates Stress

Palo Santo’s aroma is relaxing, calming, and grounding. Inhaling the oil’s scent helps stimulate the brain to improve your body’s relaxation responses and mood while reducing anxiety and stress.  This effect can result in better sleep for people with insomnia.

 

If you have been feeling stressed lately, add a few drops of Palo Santo oil in a diffuser and let the soothing scent fill your living space. Alternatively, you can mix a few drops of the oil with a carrier oil and rub the mixture gently to your chest, head, and neck to help you fall asleep quickly.

Household Cleaner

The potent antibacterial properties in Palo Santo essential oil make it an ideal household cleaner. It can help eliminate odors and kill bacteria and viruses, preventing illnesses in your home while imparting the loveliest smells.

To clean and freshen up your house, mix some Palo Santo oil with water in a spritz bottle and use it on surfaces and household appliances. You can also diffuse the oil as a refreshing air freshener.

Improves Respiratory Health

Palo Santo oil antibacterial properties help protect the respiratory tract from the microbes that cause colds, throat pain, congestion, and inflammation.

If you are suffering from a nasty cough, congestion, or inflammation, add a few drops of Palo Santo oil to hot water and inhale the steam.

Repels Insects

Household insects like flies and mosquitoes can dramatically undermine your quality of life indoors.  Fortunately, you can count on Palo Santo to keep them away.

To ward off irritating insects, add a few drops of Palo Santo oil to your diffuser. You can also apply some diluted Palo Santo to your skin to prevent mosquito bites.

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Contraindications

Palo Santo essential oil is safe to use topically. However, always dilute it with a carrier oil to avoid skin irritation. A patch test is recommended, especially if you are using the oil for the first time. In case of any irritation, wash off the oil with cold water and stop using it immediately.

Pregnant and nursing women should avoid using Palo Santo essential oil. Palo Santo is known to cause uterine contractions, which may lead to a miscarriage.

Palo Santo is a concentrated essential oil. Always keep your bottle out of your children’s reach as it can irritate their sensitive skin.

Finally, Palo Santo contains Limonene, which is considered harmful to pets. Avoid using this oil around your dog.

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