Neroli essential oil is a staple in both perfumery and aromatherapy. Its citrusy, deep floral scent makes it an interesting topping for a variety of fragrances and lotions. Meanwhile, thanks to an abundance of beneficial chemical ingredients, Neroli oil offers numerous health benefits. Whether you are applying it topically or inhaling it, this oil can significantly improve your body and mind.
Neroli oil is extracted from the flowers of bitter orange trees through steam distillation. It is a thick, deep-brown, and sweet-scented liquid rich in Nerolidol, Limonene, Linalool, Citral, and Pinene. Like most citrus oils, Neroli blends well with a wide range of essential oils, including lavender, bergamot, lemon, geranium, and grapefruit.

Bitter orange trees are native to the Mediterranean region. However, it is common belief that the tree originated from southeast Asia and was spread by traders to Northern Africa. These trees produce three different essential oils: Bitter orange oil from orange peels, Petitgrain oil from the leaves, and Neroli oil from the flowers. Of the three, Neroli is the most valuable.
In ancient times, Neroli gained popularity as incense. The name “Neroli” is derived from Anne Marie Orsini, the Princess of Nerola, who used the oil as a fragrance in 17th-century Italy. Recognizing its potential in perfumery, Italian fragrance expert J.M. Farina — an immigrant from Cologne, Germany — mixed Neroli with other essential oils and called the blend Eau de Cologne. The scent became so popular that it resulted in the widespread use of the word “cologne” in the perfume industry.
Today, Neroli is widely produced in Tunisia, Morocco, Spain, and France primarily as a topping in perfumes. However, its chemical make-up also makes it exceedingly beneficial in health and wellness.
Besides its fragrant qualities, Neroli essential oil is rich in nutrients that offer significant benefits. Some of the most common are outlined below.
Neroli oil has potent compounds that make it useful in treating acute and chronic inflammation. The compounds in this oil effectively suppress enzymes that trigger an inflammatory response. As a result, Neroli is a notable natural remedy for relieving symptoms linked to rheumatoid arthritis and type 2 diabetes.
Studies have shown that Neroli essential oil increases the absorption of Vitamin C into the skin. Vitamin C benefits the skin in several ways. For starters, it improves blood circulation, minimizing drying and wrinkling. It also fights acne-causing bacteria and minimizes the sun’s effect on the skin.
If your regular skincare regimen has not been giving you desirable results, try adding a few drops of Neroli to your lotion. It will give you that much-needed boost of nourishment.
Neroli oil is incredibly soothing and calming when inhaled. It stimulates the secretion of “happy hormones” like Serotonin, which combat feelings of sadness and worry. Aromatherapists recommend adding Neroli to a warm bath or massaging it on the skin to relieve stress and induce deep relaxation.
Menopause symptoms like high blood pressure, elevated stress, and irregular sleeping patterns can significantly disrupt women’s day-to-day activities. Fortunately, Neroli can alleviate most known symptoms. Just add a few drops of the oil on a napkin and inhale it softly. Your relief will come within minutes.
Neroli essential oil contains antispasmodic properties that relax intestinal muscles and stimulate the flow of gastric juice. It gives relief to Irritable Bowel Syndrome (IBS) symptoms such as constipation and bloating. Add a few drops of this essential oil to a carrier oil and massage your stomach for quick relief.
Neroli oil is a natural remedy for premenstrual syndrome, caused by fluctuating hormones. The symptoms include food cravings, bloating, irritability, and fatigue. Research has shown that Neroli oil can relieve these symptoms. You can add a few drops to your bathwater. Alternatively, you can inhale the scent by placing a few drops on a clean cloth and inhaling.
Neroli essential oil is safe when used up to the recommended amount. As with most essential oils, ingestion can be dangerous.
If you’re under any medication or have underlying health issues, do not disregard asking advice from a certified medical practitioner before using neroli oil.
If you have sensitive skin, it is best to do a patch test before using this essential oil. Please do not use this essential oil topically before diluting it with a carrier like coconut or olive oil.
Compared to other citrus oils, Neroli has a modest concentration of Limonene and Linalool. Therefore, it is considered safe to use around pets. Dogs that inhale Neroli fumes have been found to sleep for longer and wake up more refreshed. However, it is of utmost importance to consult a veterinarian or a certified Animal Aromatherapist before using myrtle oil on or near your pet.
According to the National Association of Holistic Aromatherapy (NAHA), Neroli essential oil appears to be safe for pregnant mothers when properly diluted and only used externally. However, always consult a doctor and proceed with caution.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
You must be logged in to post a comment.